List Of Essential Oils That Are Edible

List Of Essential Oils That Are Edible

The FDA has created a list of essential oils that are all consumable, below I have provided that very list. One thing to note is that when consuming essential oils… they’re concentrated versions of the plant – so you NEED to dilute them when consuming them. NEVER take undiluted essential oils. A good rule of thumb […]

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Essential Oils To Calm Livestock

essential oils for calming livestock

As odd as it may sound essential oils are used for more then just people. I often use essential oils on my dogs and Pierre (my cat). Today you can find diffusers for night lights to help calm pet anxiety and honestly that’s just the tip of the iceberg. There are many other essential oils […]

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Essential Oils To Stop Snoring

essential oils for snoring

Thankfully Josh and I don’t regularly snore. But occasionally stuffy noses and sinus problems bring a onslew of throaty deep vocals from our bedroom. So what causes snoring exactly? Many factors, such as the anatomy of your mouth and sinuses, alcohol consumption, allergies, a cold, muscle tension in the neck region and your weight, can […]

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Essential Oils For Sleep Insomnia

essential oils for sleep

I’ve always had issues sleeping at night -wish I’d known about essential oils for sleep awhile back and I wouldn’t have missed so much needed rest. I’ve taken a range of sleeping aids, including Herbal Life’s Sleep aid – which does work. But I still have struggle with pretty bad sleep insomnia. However I noticed […]

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Natural Relief For Dysmenorrhea

Natural Relief For Dysmenorrhea (1)

If you’re looking for natural relief for dysmenorrhea you’re not alone. I remember when I first “became a woman”, my mother bought be flowers and feminine products. Being the first of three girls, I knew she wanted to make this a special moment, but she hadn’t really quite figured out how. I believe she offered […]

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